Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]
Monitor Your Heart Health
Posted on by Allendale Senior Living
Useful Fall Prevention Tips for Elders
Posted on by Allendale Senior Living
Did you know Every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]
Allendale Senior Living Celebrates National Assisted Living Week
Posted on by Allendale Senior Living
Residents Create “Joyful Moments” Around the World with VR Travel and More Thanks to creative imagination and fun-filled activity planning, residents of Allendale Senior Living “set sail” for a fun-filled cruisearound the world in celebration of National Assisted Living Week® in September. By all accounts, the exciting activities exceeded expectations with a travel-themed journey, offering […]